Courses to overcome aquaphobia and water apprehension
According to recent studies, 5% of French people say they are afraid of water. They suffer from deep aquaphobia. 25% would not be comfortable in water, which constitutes mild aquaphobia. One out of 7 French people cannot swim.
Whether the aquatic environment is for you a real phobia or a simple apprehension, do not let this fear slow you down.
Keep in mind that no fear is irreversible and above all, that there is no age to overcome it.
30 min session, individual preferably.